This is a reader story from Kim – poking fun at her ‘wild hair’ and experiencing the circle of life. I was in my early…
What is it? Visceral fat – one type of bellyfat – is truly evil according to Philipp Scherer – in the Discovery Magazine. He is…
Do you love blueberries? Good news! Research studies indicate it can help you fight the belly fat battle. Science Daily http://www.sciencedaily.com/releases/2009/04/090419170112.htm reported that a University of Michigan…
By Sandra Durham Menopause Belly Fat – The Most Hated Symptom Most women don’t look forward to the menopause belly fat they are inevitably going…
Researchers from multiple university studies have found that walking is the very best way to get rid of belly fat. Can you really walk off…
Warm up General warm up: Step side to side for 30 steps, swinging your arms front to back, as if you are grabbing air and…
There is a product on the infomercial channels this year touting something called a tummy tuck belt. It looks like one of the body shaper…
If you have tried exercise and diet to lose belly fat without success, take heart. There may be help from pharmaceuticals in your future! A…
Finally! A way to really target those bulges without surgery. This fairly new procedure is done in a doctor’s office using a device to cool…
289,000 people had liposuction procedures in 2010, according to Surgery.Org statistics. Many had it to suck the fat out of their bellies. We all know that fat…