For the last month I’ve been working out with a personal trainer once a week. PT has helped me put a little variety into…
By Deborah G. Kalan Thanks Deborah for the below light-hearted guest post! I am suffering from a condition that is affecting my writing, my reading,…
You can see the outward effects of aging whenever you look in the mirror. While you can’t see the effects of aging on your brain,…
After I whizzed past menopause, my GYN doctor recommended that I get a bone density scan. Loss of our protective estrogen hormones can lead to…
As we age, our bodies (depending on our genetics and lifestyle) start to decline. It seems we have to spend more and more time in…
The silence is broken. We women are now talking and writing about the changes our bodies undergo. Puberty, menses, menopause and beyond. I’ve been through…
My husband’s hip replacement surgery went very well – it only lasted one hour – and he was released from the hospital after a two-night…
By Madeline Sharples In all the years my husband and I have been traveling we have never had to cancel a trip. Nor had we…
Does someone on your holiday gift list own a pet? I’m betting several someones do. I also am betting that these folks dote on their…
Who knew the sun could be so bad for us? When young, we tried hard for that lovely tanned look, not knowing that it would…