Last month, the day after a few hours planting daffodil bulbs, I looked down at my left hand and saw what looked like two wrist…
When we are young, firm, glowing and supple, we look around at our elder’s bodies and think “Oh my, I will never let myself get…
I love dancing to salsa music. Like golf, salsa dancing is one of those activities you can enjoy for a lifetime, even if you’re not…
Who knew the sun could be so bad for us? When young, we tried hard for that lovely tanned look, not knowing that it would…
Getting older has many interesting twists and challenges. Easy bruising is yet another of those. Some folks, including me, just wake up in the morning…
About 3 years ago, when I was 60, I started noticing that my chin and neck were starting to droop. Oh no, not me! I…