I love dancing to salsa music. Like golf, salsa dancing is one of those activities you can enjoy for a lifetime, even if you’re not…
So here’s the deal: the longer you live, the more sleep you need. They say old age is like returning to babyhood. Well, bring on…
Who knew the sun could be so bad for us? When young, we tried hard for that lovely tanned look, not knowing that it would…
I am seventy-two years old. I eat healthy, workout everyday, and as a result I still wear a size 2 or 4. I began a…
This is a reader story from Kim – poking fun at her ‘wild hair’ and experiencing the circle of life. I was in my early…
289,000 people had liposuction procedures in 2010, according to Surgery.Org statistics. Many had it to suck the fat out of their bellies. We all know that fat…
Called abdominoplasty in medical circles, a tummy tuck is surgery to tighten loose abdominal muscles. Sagging, excess skin and fatty tissue may also be removed…
About 3 years ago, when I was 60, I started noticing that my chin and neck were starting to droop. Oh no, not me! I…