When we are young, firm, glowing and supple, we look around at our elder’s bodies and think “Oh my, I will never let myself get…
I’ve been thinking about age for a while – especially now that I’m sure to live well beyond the age of my father and my…
So here’s the deal: the longer you live, the more sleep you need. They say old age is like returning to babyhood. Well, bring on…
Do you remember the first time you had to use the armrests to hoist yourself out of a chair? Or the first time you felt…
I am seventy-two years old. I eat healthy, workout everyday, and as a result I still wear a size 2 or 4. I began a…
This is a reader story from Kim – poking fun at her ‘wild hair’ and experiencing the circle of life. I was in my early…
About 3 years ago, when I was 60, I started noticing that my chin and neck were starting to droop. Oh no, not me! I…