Recently, because it seems that my body needs a rest from the same old dietary routine I have followed for decades, I’ve been gorging on…
This morning while walking the dogs in the park, I stopped to watch the women in their Zumba class, pumping away to a remix of…
I love dancing to salsa music. Like golf, salsa dancing is one of those activities you can enjoy for a lifetime, even if you’re not…
So here’s the deal: the longer you live, the more sleep you need. They say old age is like returning to babyhood. Well, bring on…
I read that Fred Astaire and Ginger Rogers needed 47 takes to perfect the “Never Gonna Dance” number in the movie Swing Time (1936), and that by…
By Anne Nicolai The tree is decorated, the stockings are hung by the chimney with care, the house is cleaner than it’s been since this…
Do you remember the first time you had to use the armrests to hoist yourself out of a chair? Or the first time you felt…
I went to a film in a tiny “pocket theater” in back of a bar several weeks ago. As usual, I was late. When I…